Common Challenges Faced By Newly Diagnosed People

People newly diagnosed with a chronic illness often face a combination of emotional, physical, social, and practical challenges. Some of these issues are shared across demographics, while others are more prominent in certain age groups. Let’s explore common challenges faced by newly diagnosed people.

1. Emotional and Psychological Struggles

  • Shock, denial, or disbelief: Many struggle to process the diagnosis and see a way forward.

  • Anxiety and depression: Fears about the future, pain, and disability are common.

  • Grief and loss: Mourning the loss of their previous health or lifestyle.

  • Identity crisis: Feeling that the illness now defines you or changes who you are.

2. Lack of Information or Misinformation

  • Difficulty understanding the illness: Medical terminology and complex treatment plans can be overwhelming.

  • Unclear prognosis: Not knowing what to expect or how the illness might progress.

  • Misinformation online: Turning to the internet can sometimes lead to fear or confusion.

  • Misinformed professionals: Sometimes, medical professionals are misinformed or ill-informed about chronic or rare diseases.

3. Managing Lifestyle Changes

  • Diet, exercise, and routine adjustments: Many chronic illnesses require significant daily changes.

  • Medication adherence: Remembering, affording, or coping with the side effects of new medications.

  • Energy management: Fatigue is a common symptom, especially in conditions like autoimmune diseases.

4. Healthcare System Navigation

  • Multiple appointments and specialists: Coordinating care can be overwhelming.

  • Insurance or cost issues: Financial strain from medications, therapies, or lost work.

  • Lack of continuity: Seeing different doctors who don’t always communicate well.

5. Social and Relationship Impacts

  • Stigma or misunderstanding: Especially if the illness is "invisible" (e.g., fibromyalgia, lupus).

  • Changing dynamics: Friends or family may react with pity, fear, or distance.

  • Isolation: Due to physical limitations, mental health, or reduced social engagement.

6. Work and Career Challenges

  • Workplace accommodations: May be hard to negotiate or understand.

  • Job loss or reduced income: Due to decreased ability to work or frequent absences.

  • Fear of judgment: Worry about being seen as unreliable or weak.

What about Challenges for Specific Age Groups?

Each age group tends to have more pronounced challenges in certain areas. Even where some obstacles overlap, the perception differs enough to create a different experience. The way we approach these difficulties also differs. On top of this, each experience is unique despite the similarities. Let’s take a look at the age group-specific challenges and some support resources available.

🧒 Young Adults (18–30)

Common Challenges:

  • Navigating identity with illness

  • Maintaining studies or starting a career

  • Disclosing illness in social and romantic settings

Switzerland & Europe – Support Resources:

  • Pro Junior Switzerland (https://www.projuventute.ch): Resources and helplines for young people managing life challenges.

  • EFCCA – European Federation of Crohn’s & Ulcerative Colitis Associations: Offers peer networks and youth camps.

  • EURORDIS – Rare Diseases Europe (https://www.eurordis.org): Youth programmes and advocacy for those with rare or chronic conditions.

🧑‍🦱 Adults (31–50)

Common Challenges:

  • Work-life balance with illness

  • Financial stress due to healthcare or reduced work capacity

  • Parenting while managing symptoms

Job Types:

White-Collar / Professionals

  • Support for workplace disclosure and accommodations

  • MyHandicap.ch: Swiss portal for chronic illness and disability rights in the workplace.

  • BAG (Swiss Federal Office of Public Health): Offers guidelines and financial aid programs.

Service or Manual Workers

  • Risk of job insecurity due to physical strain

  • Limited employer support

  • UNIA – Swiss Trade Union (https://www.unia.ch): Offers support with sick leave, workplace discrimination, and legal advice.

Switzerland & Europe – General Resources:

🧓 Older Adults (51+)

Common Challenges:

  • Managing multiple chronic illnesses

  • Retirement planning and financial worries

  • Fear of loss of autonomy

Switzerland & Europe – Support Resources:

  • Pro Senectute (https://www.prosenectute.ch): Specialized in support for older adults in Switzerland (social support, legal advice, day care).

  • Caritas Switzerland: Assistance for low-income retirees dealing with medical costs or care burdens.

  • Age Platform Europe (https://www.age-platform.eu): EU-level advocacy and resources for aging populations with chronic illness.

🌐 Pan-European Digital & Community-Based Support

  • PatientsLikeMe (https://www.patientslikeme.com): Global peer-support platform, with European users sharing real-world symptom and treatment experiences.

  • HealthUnlocked: Large European health network with condition-specific forums (e.g., lupus, MS, diabetes).

  • Facebook & Reddit support groups: Many Swiss and EU-specific chronic illness groups for peer advice and solidarity.

Finding a Way Forward

In a previous article, I talked about the process of finding enlightenment through chronic illness. This is a great read to essentially wet your whistle on the matter. Ultimately, there is a way forward. Contact us for life coaching services that will help you structure a way forward.

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Similarities Between Burnout and Chronic Illness

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Enlightenment Through Chronic Pain